Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
So even 100% pure muscle gains, can ruin your look if the muscle is added to the wrong places on your body.
As the video shows…adding muscle in the wrong places creates a rounded "curvy" look. As a guy you are not aiming for an hour-glass figure. Simply chasing a muscle gain number is a nearly guaranteed way to kill you chances of a lean and angular physique.
…but if you put on too much muscle on the wrong places you get that “cheesy” meat-head aura…and that is not a place where you want to be.
So How do the Guys in Hollywood (Taylor Lautner, Cam Gigandet, Brad Pitt, etc) Get that Ultra-Lean Look…Where it Appears as if Their Skin is Shrink Wrapped Around Their Muscles?
When you first get lean, your skin lags behind a bit and has to catch up to your new body size. This is a big reason that a lot of people who try to get lean for summer actually look their best in July or August instead of June.
Want to Ensure That You Add Muscle in a Way that Dramatically Enhances Your Appearance…and Allows You to Create the Exact Look You Desire?
(I knew someday I would need to talk about gaining muscle in a way that didn’t ruin the physique…but I also knew that this would take 50+ pages to properly explain).
You see…the… Read more…
Muscle-building 'exercise pill' one step closer, scientists say - The Independent
The IndependentMuscle-building 'exercise pill' one step closer, scientists sayThe IndependentA muscle-building “exercise pill” that could reduce visits to the gym has come a step closer with the publication of a new study focusing on a protein that keeps us weak. Scientists found that suppressing production of the protein myostatin increased ...and more »
More at Muscle-building 'exercise pill' one step closer, scientists say - The Independent
What Bullets Do to Bodies - Huffington Post
Huffington PostWhat Bullets Do to BodiesHuffington PostThe hospital's main building is a nine-story tower on North Broad, the street that traces a north-south line through Philadelphia. If you .... Trauma surgery is about fixing the damage the bullet causes as it rips through muscle and vessel and organ ...and more »
More at What Bullets Do to Bodies - Huffington Post
Single gene encourages growth of intestinal stem cells, supporting 'niche' cells, and cancer - Science Daily
Single gene encourages growth of intestinal stem cells, supporting 'niche' cells, and cancerScience DailyA gene previously identified as critical for tumor growth in many human cancers also maintains intestinal stem cells and encourages the growth of cells that support them, according to results of a study led by Johns Hopkins researchers. The finding ...and more »
More at Single gene encourages growth of intestinal stem cells, supporting 'niche' cells, and cancer - Science Daily
Related terms: visual impact muscle building pdf, visual impact rusty moore, visual impact muscle building free, rusty moore visual impact scam, visual impact reviews, rusty moore workout routine, rusty moore fitness, visual impact muscle building torrent