Diets have let me down before and if you’re like me, you must be as frustrated as I was. You see, we’ve been told SILLY things like:
Let me be clear. It’s important to know that being overweight and feeling inadequate in our own body is just not our fault. Nobody showed us what to do and what not to do to be fit, confident, and happy. In fact, very few U.S. experts know about “The Weight Loss Solution”, so why would we?
… The brand new special way of living that is easy, simple, and help women just like you FINALLY get a firm and sexy body, with almost NO EFFORTS at all
I believe everyone deserves a healthy, happy life into the fit body of their dreams. I can’t wait to share with you the exact steps you need to make losing weight easy, quick, and fun.
I’m also a busy, working mom of 3, over the age of 35, and I’ve been told that I’m really fit.
I’m a Nurse Practitioner and finishing my PhD. I’m also a weight loss expert and published writer. I’ve helped hundreds of patients melt away fat, feel healthy and happy.
In fact, just like many other women, I spent a few years struggling with my weight and tried so many tactics to get it off.
I went on crazy diets, starved myself, spent hours in the gym… I was embarrassed by my body. I covered my stomach at the beach. I had cellulite in the backs of my legs and didn’t want to wear shorts.
I gained 50 pounds each with my first two pregnancies. Although some of the weight came off, I still found myself overweight, depressed, irritable.
By… Read more…
Paleo Diet Explained - Coach
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