Video

What Supplements Do I Take?

WHAT SUPPLEMENTS DO I TAKE?

I tried making this vlog a little more high quality than just standard vlogging. I hope it shows and I hope you like it! Below is everything discussed in the video. 🙂

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A beginner's guide to dietary supplements - Las Vegas Sun
A beginner's guide to dietary supplementsLas Vegas Sun“These programs provide assurance that a supplement was properly manufactured, that it contains the ingredients listed on the label and that it does not contain harmful levels of contaminants — though these organizations do not test the product to ...
More at A beginner's guide to dietary supplements - Las Vegas Sun

Dietary Supplement Industry, FDA Reflect on Decade-Old Regulations - Natural Products INSIDER (blog)
Dietary Supplement Industry, FDA Reflect on Decade-Old RegulationsNatural Products INSIDER (blog)“Still, we continue to see a number of issues with dietary supplements including companies not adhering to cGMPs or with controls that are so weak they aren't even testing their ingredients, as they are required to do, to know what's really in them ...
More at Dietary Supplement Industry, FDA Reflect on Decade-Old Regulations - Natural Products INSIDER (blog)

No need for complicated mineral supplements if forage quality is good, says MU Extension livestock specialist - High Plains Journal
High Plains JournalNo need for complicated mineral supplements if forage quality is good, says MU Extension livestock specialistHigh Plains JournalMost mineral supplements state on the label that consumption averages 2 to 4 ounces per day. Intake depends on the animal's weight, age, forage type and availability. “Mineral supplements do not need to be complicated if forage quality is good,” said Cole.
More at No need for complicated mineral supplements if forage quality is good, says MU Extension livestock specialist - High Plains Journal

Video

Creatine For Mass and Strength

Creatine For Mass and Strength

http://HulseStrength.com — Elliott Hulse talks about the bodybuilding supplements that he uses and recommends to his athletes.



DMG and Creatine in the Equine Diet - TheHorse.com
TheHorse.comDMG and Creatine in the Equine DietTheHorse.comTherefore, DMG and creatine are often found in supplements claiming to support muscle mass and recovery. Creatine is synthesized by the liver and kidney and is not prevalent in plants, so it wouldn't naturally be a major component of a horse's typical ...
More at DMG and Creatine in the Equine Diet - TheHorse.com

Creatine u2013 helpful or dangerous? - AIC Yellow Jacket
Creatine – helpful or dangerous?AIC Yellow JacketWith an increased ability to help with the process of ATP, the human body is able to recover from working out faster, which can aid in the overall gain of lean muscle mass. Along with that, by taking Creatine, you allow more water to enter your muscles.
More at Creatine u2013 helpful or dangerous? - AIC Yellow Jacket

Creatine Supplements - News-Medical.net
News-Medical.netCreatine SupplementsNews-Medical.netCreatine supplementation helps to improve muscle size and power of contraction, but can also increase the body mass (mostly lean mass) when combined with regular intensive resistance training. The effect is thought to be due to rapid regeneration of ...and more »
More at Creatine Supplements - News-Medical.net

Video

Dr. Oz answers: “What supplements do you take?”

Dr. Oz answers: "What supplements do you take?"

Here's my first video answer to user-submitted questions on Facebook, Twitter, and mySpace. The question was: "what supplements do YOU take?" Thanks to Sony for sending over a Webbie HD Camera, which I've been using to film these in my office. MORE TO COME SOON! Submit new questions at facebook.com/droz, twitter.com/droz, myspace.com/droz.


Video

Supplements – The Good, The Bad & The Useless

Supplements - The Good, The Bad & The Useless

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Outro Made By: http://http://www.youtube.com/cashmoney503



Is this herb basically all-natural Viagra for women? - Well+Good
Well+GoodIs this herb basically all-natural Viagra for women?Well+GoodSo, basically, it's one of those botanical wonders that's good for pretty much everyone, and there are loads of ways to get your fix—like liquid extracts, teas, supplements, or powders. But just because shatavari is an equal-opportunity adaptogen ...
More at Is this herb basically all-natural Viagra for women? - Well+Good

Your vitamin D tests and supplements are probably a waste of money - Vox
VoxYour vitamin D tests and supplements are probably a waste of moneyVoxThe supplements also seemed to be a cure-all: Many of us are confined to our computers, spending little time outdoors, and may feel we aren't eating enough of the foods, like fish, that deliver vitamin D. But as the interest in and testing for vitamin ...
More at Your vitamin D tests and supplements are probably a waste of money - Vox

CRN Reflects on Positive Impacts of GMPs - Natural Products INSIDER
CRN Reflects on Positive Impacts of GMPsNatural Products INSIDERThis June marks the 10th anniversary of the issuance of the final rule for dietary supplement Good Manufacturing Practices (GMPs), a critical component of the law (21 C.F.R. Part 111) that ensures identity, purity, quality, strength and composition of ...
More at CRN Reflects on Positive Impacts of GMPs - Natural Products INSIDER

Video

5 Reasons to Take Supplements

[:en]

Highest quality supplements. Used by today’s top professional athletes.
http://athleanx.com/x/tested-trusted-true-supplements

One of the most common questions asked is whether someone needs to take supplements in order to build muscle and see results. It is a good question and one that has two completely different answers depending on the person asking it. In this video, I explain to you 5 reasons you need to take supplements and when you never should take them. If you can’t deal with brutal honesty however, I would advise you not to watch, as some feelings may be hurt.

To determine whether or not you are a candidate for supplementation you have to start with your experience level and current condition. If you are just starting out and are relegated to lifting 5 pound dumbbells for most of your exercises, you are likely not ready for supplements. You can gain far more benefits focusing on building up your strength and foundation while learning proper form and the best way to train than with stuffing your face with supplements.

The same can be said if you have allowed your diet and nutrition to put you grossly overweight. Supplements are not your savior. You first must figure out how to rededicate yourself to your nutrition so that you can lose enough weight to make supplements a viable part of the discussion once again to take you and your results to the next level.

Next you have to ask yourself if you are motivated enough to take supplements. Some people view supplementation as a way to be lax with the rest of their fitness and nutrition plan. They figure that as long as they are taking the supplements that they don’t have to worry much about everything else. Couldn’t be further from the truth. On the other hand, sometimes the act of supplementing makes you much more accountable for the rest of your actions. In this case, it can be a great advantage to helping you stay on track.

If stress is a big part of your life, be it from your work or family, supplements can become even more necessary to help keep you on track and combat that. We all know that proper nutrition and fueling can go a long way towards helping your body fight fatigue and breakdown. If stress is heavy in your life then you would particularly want to look into supplements to help keep you healthy and consistent with your nutrition in the face of schedule disruption.

Finally, ask yourself if you think that you can get all the benefits of supplements from food alone. If you think so, I can tell you in most cases you are wrong. For instance, there is simply no practical way to get as much creatine as you would need to experience its benefits from food alone. I said practical. Sure, you may be able to do it in theory, but when you consider the roadblocks that I present to you in the video you quickly realize this won’t work.

For a complete supplement and nutrition line that is tested and trusted by today’s top professional athletes, be sure to head to http://athleanx.com/athleanrx and get your Rx Supplement bundle. Feel what a difference supplementation can make and see first hand how it can take your results to the next level.

For more videos on bodybuilding supplements and if you need to take supplements to build muscle be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

    [:de]5 Reasons to Take Supplements (AND WHEN YOU NEVER SHOULD!)

    Highest quality supplements. Used by today’s top professional athletes.
    http://athleanx.com/x/tested-trusted-true-supplements

    One of the most common questions asked is whether someone needs to take supplements in order to build muscle and see results. It is a good question and one that has two completely different answers depending on the person asking it. In this video, I explain to you 5 reasons you need to take supplements and when you never should take them. If you can’t deal with brutal honesty however, I would advise you not to watch, as some feelings may be hurt.

    To determine whether or not you are a candidate for supplementation you have to start with your experience level and current condition. If you are just starting out and are relegated to lifting 5 pound dumbbells for most of your exercises, you are likely not ready for supplements. You can gain far more benefits focusing on building up your strength and foundation while learning proper form and the best way to train than with stuffing your face with supplements.

    The same can be said if you have allowed your diet and nutrition to put you grossly overweight. Supplements are not your savior. You first must figure out how to rededicate yourself to your nutrition so that you can lose enough weight to make supplements a viable part of the discussion once again to take you and your results to the next level.

    Next you have to ask yourself if you are motivated enough to take supplements. Some people view supplementation as a way to be lax with the rest of their fitness and nutrition plan. They figure that as long as they are taking the supplements that they don’t have to worry much about everything else. Couldn’t be further from the truth. On the other hand, sometimes the act of supplementing makes you much more accountable for the rest of your actions. In this case, it can be a great advantage to helping you stay on track.

    If stress is a big part of your life, be it from your work or family, supplements can become even more necessary to help keep you on track and combat that. We all know that proper nutrition and fueling can go a long way towards helping your body fight fatigue and breakdown. If stress is heavy in your life then you would particularly want to look into supplements to help keep you healthy and consistent with your nutrition in the face of schedule disruption.

    Finally, ask yourself if you think that you can get all the benefits of supplements from food alone. If you think so, I can tell you in most cases you are wrong. For instance, there is simply no practical way to get as much creatine as you would need to experience its benefits from food alone. I said practical. Sure, you may be able to do it in theory, but when you consider the roadblocks that I present to you in the video you quickly realize this won’t work.

    For a complete supplement and nutrition line that is tested and trusted by today’s top professional athletes, be sure to head to http://athleanx.com/athleanrx and get your Rx Supplement bundle. Feel what a difference supplementation can make and see first hand how it can take your results to the next level.

    For more videos on bodybuilding supplements and if you need to take supplements to build muscle be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

    [:]


    5 reasons city says Muskegon Fire Department structure is 'broken' - MLive.com
    MLive.com5 reasons city says Muskegon Fire Department structure is 'broken'MLive.comThat leaves plenty of other time to take care of personal matters, such as doctor's appointments, Peterson said. In 2015, the 34 firefighters took 15,000 hours of paid time off work, he said. When firefighters take time off, the city ends up paying ...
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    5 Reasons Why Steve Jobs's iPhone Keynote Is Still the Best Presentation of All Time - Inc.com
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